Designed by Diabetics

  Exact Meals

Gives you valuable tools to help you implement accurate carb counting, store meals and recipes, log your meals to your calander and more.

  Carb Counting

Widely acknowledged as one of the best methods to manage diabetes and in particular for insulin controlled Diabetes.

  Mobile Friendly

A pixel perfect and mobile friendly design ensures ease of use across all device formats such as PC, tablet and mobile.

  Built with blood sugar sweat and tears

What it does..

The ExactMeals Carb Counting application provides many rich features to enable you to quickly and accurately count the carbs in any meal. You can build meals and save to your larder, build recipes and pin to your recipe boards, set limits to guide you when building your meals and much more.

Build Meals

Build a meal using foods, recipes and even other meals. All meals can be saved to your larder for later use.

Whether rustling up a quick snack or having last nights left overs for lunch, ExactMeals handles every scenario.


Build Recipes

Create recipes by adding foods. You can even add other recipes to create more complex recipies. Recipies are pinned to one of youe Recipe Boards so they remain organised and easily accessible.

You may use your recipes when building meals. When a recipe is used within a meal changing it will not alter the recipe on your Recipe Board



When build or viewing a meal or recipe, the carbs, calories, protein and fat for that Meal are automatically calculated. This allows you to know precisely the exact nutriental breakdown of your meal or recipe.


Adding Foods
to meals and recipes is quick and easy

On larger screens these features are accessible via a panel on the right of your screen.

Search For Foods

Search our food database and add to a meal or recipe. We have over 8000 foods and our database is growing daily. Foods relevant to your country are prioritised in your search results

Recent Foods

See a list of your recently used foods. Great for referencing foods you use daily


Add your own Foods

If a food does not already exist add your own food along with its nutritional details. You can make this private to yourself or public to everyone


Mark foods you commonly use as favourites. You can then see them in your Favourites list for quick access.

Even more great feautres

Units of Measurement and Nutrition limits

Units of Measurement

For every meal, recipe and food you add, you may set custom units of measurement.

For example, if you add your own bread you could add a unit called slice and equate 1 slice to 40g.


Set Nutrition Limits

When creating a meal you may set nutritional limits to help guide you. Alerted are diaplayed if you exceed a Limit

For example, Limit Carbs to 30g for breakfast or fat to 20g

Carb Counting
for insulin dependant diabetics

Typical process to determine the amount of insulin required for any given meal

1. Count the Carbs

Using the ExactMeals application, calculate the exact number of carbs in your meal

2. Calculate Insulin

Calculate the amount of insulin required for the carbs calculated. Your ratio of carbs to insulin is unique to you and should be agreed upon with your Diabetes care team

3. Inject and Eat

Once you know the amount of insulin to cover the carbs in your meal, inject and proceed to enjoy your food..!


No problem, we have packaged a set of video tutorials into a FREE course available at
Simply enroll to get an overview of ExactMeals and how it should be used. Here's a sample.

App Pricing

Basic and Premium Plans

  • Basic
  • Get all the features! But you may only save a small number of meals/recipes.
  • €9.99 / month
  •  15 Meals
  •  30 Recipes
  •  Save to Calander
  •  Favourite Foods
  •  Recently used Foods
  •  Email priority support
  • Sign Up
  • Premium
  • All the features with the ability to save a large number of Meals and Recipes
  • €14.99 / month
  •  50 Meals
  •  100 Recipes
  •  Save to Calander
  •  Favourite Foods
  •  Recently used Foods
  •  Email priority support
  • Sign Up

Contact Us

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Exact Meals
72 Blasket Square
Waterville, Blanchardstown
Dublin D15 HH31
P: (+353) 0868557951

While we aim to respond to all emails within 24 hours, if you dont hear from us straight away, please forgive us. We will get back to you as soon as possible.

© 2015 Exact Meals
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