Designed for Health

  Exact Meals

Gives you tools to manage your diet, calculate meal nutrition, store meals and recipes, log your meals to your calander and more.

  Nutrition

Adding foods to your Meal will automatically calculate the exact nutritional content - displayed as breakdown of carbs, fat, protein and fibre.

  Meals and Recipies

With over 8000 foods, you can quickly create and save Recipies, build meals from one or more recipies, add your custom foods and much more..

  Built with blood-sugar sweat and tears

What it does..

ExactMeals provides many rich features to enable you to quickly and accurately determine the nutrition in any meal. Build meals and save to your larder, build recipes and pin to your recipe boards, set limits to guide you when building your meals and much more.

Build Meals

Build a meal using foods, recipes and even other meals. All meals can be saved to your larder for later use.

Whether rustling up a quick snack or having last nights left overs for lunch, ExactMeals handles every scenario.

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Build Recipes

Create recipes by adding foods and add other recipes allowing you to build multi tiered recipies. Recipies are pinned to one of youe Recipe Boards so they remain organised and easily accessible.

Use your Recipes are to when building meals. When a recipe is used within a meal changing it will not alter the recipe on your Recipe Board

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Nutrition

When building or viewing a meal or recipe, the carbs, calories, protein and fat are automatically calculated. This allows you to know precisely the exact nutriental breakdown of your meal or recipe.

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Adding Foods
to meals and recipes is quick and easy

On larger screens these features are accessible via a panel on the right of your screen.

Search For Foods

Search our food database and add to a meal or recipe. We have over 8000 foods and our database is growing daily. Foods relevant to your country are prioritised in your search results

Recent Foods

See a list of your recently used foods. Great for referencing foods you use daily

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Add your own Foods

If a food does not already exist add your own food along with its nutritional details. You can make this private to yourself or public to everyone

Favourites

Mark foods you commonly use as favourites. You can then see them in your Favourites list for quick access.

Even more great feautres

Units of Measurement and Nutrition limits

Units of Measurement

For every meal, recipe and food you add, you may set custom units of measurement.

For example, if you add your own bread you could add a unit called slice and equate 1 slice to 40g.

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Set Nutrition Limits

When creating a meal you may set nutritional limits to help guide you. Alerted are diaplayed if you exceed a Limit

For example, Limit Carbs to 30g for breakfast or fat to 20g

Carb Counting
widely used by insulin dependant diabetics

Typical process to determine the amount of insulin required for any given meal

1. Count the Carbs

Using the ExactMeals application, calculate the exact number of carbs in your meal

2. Calculate Insulin

Calculate the amount of insulin required for the carbs calculated. Your ratio of carbs to insulin is unique to you and should be agreed upon with your Diabetes care team

3. Inject and Eat

Once you know the amount of insulin to cover the carbs in your meal, inject and proceed to enjoy your food..!

Guidance

We have a set of video tutorials to help you make the most of ExactMeals
Watch the tutorials to get an overview of ExactMeals and how best to use it.
Here's a sample.

App Pricing

Basic and Premium Plans

  • Basic - Free for 2020..!
  • Get all the features FREE for 2020..!
    No Credit card Required
  • €7.99 / month  FREE for 2020..!
  •  15 Meals
  •  30 Recipes
  •  Save to Calander
  •  Favourite Foods
  •  Recently used Foods
  •  Email priority support
  • Sign Up
  • Premium
  • All the features with the ability to save a large number of Meals and Recipes
  • €10.99 / month
  •  50 Meals
  •  100 Recipes
  •  Save to Calander
  •  Favourite Foods
  •  Recently used Foods
  •  Email priority support
  • Sign Up

Contact Us

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Exact Meals
Blanchardstown
Dublin
Ireland

While we aim to respond to all emails within 24 hours, if you dont hear from us straight away, please forgive us. We will get back to you as soon as possible.

© 2015 Exact Meals
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